Are you doing knee-friendly exercises? RealAge.com recently asked this all important question. The artice was entitled: “Are You Killing Your KNees?” What is the age of your knees? Are you guilty of any of the bad habits this article mentions? To a large extent knee pain is both tre…
So I glanced in the mirror this morning (I assure you, it was an accident) and I didn’t like what I saw. I mean, I’ve never been one of those narcissistic types that just melt with adoration at the sight of my reflection – but this was b-a-d. Maybe once I had a body that worked reasonably…
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