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BLACK BEAUTY 13

00:29:00

Fitness ve Body Blogçusu

Muscles and jeans (PART 2)

07:12:00

Muscle mix summer

bayramcigerli

Jimmy Atienza (Spain) Francisco Espin Mendez (Spain) Fransisco "Paco" Bautista (Spain) Craig Titus (USA) Sergei Tsikunkov (Russia) No ID

Holiday Rush Workout Tip #6

05:39:00

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With the holiday season starting in a little over a month, the pressure is on. While the holidays are supposed to be times for celebration, many people end up stressed out and without enough time to do everything that needs to be done. It’s also a time when you tend to neglect working out…

BLACK BEAUTY 12

03:16:00

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Pump It Up the P90X Way

17:46:00

Fitness ve Body Blogçusu

Tonight is Day 45 of my P90X training. I was in the process of filming some of my exercises, but unfortunately the lighting wasn’t as good as I preferred and the integrity of the shots was pretty lame. But I was able to get this shot of my pump following one of the bicep exercises. Ex…