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Sweating is Good For Your Health, Especially During Exercise

Many people don't like to perspire as sweat makes them feel sticky and uncomfortable; sweat may not smell good and could leave some undesirable stains on our clothes. But sweating or perspiration is essential to good health and fitness, especially during exercise; it serves as a biolo…

Francisco (Paco) Bautista is HUGEEE!

Country: Spain Birthdate: 1971 Height: 175cm/5'9'' Off season weight: 130kg/287lb Competition weight: 122kg/270lb

Tips For Avoiding Fitness and Exercise Injuries

Some mild pain or muscle discomfort when you first starting out a new fitness routine is normal; nothing to worry about. But if you suffer persistent pain on your back, neck or knee joints, you should consult an expert and check if you're performing the routines correctly. Your techni…

Musclebear posing (Video)

Sexy bodybuilders

Kostas Voniatis (Cyprus) Mark Alvisi (USA)  Franco Santoriello (Italy)  Jean-Christophe Ederle (France)

Rolandas Pocius

Huge bodybuilder from Lithunia. Country: Lithuania Birthdate: 1973 Height: 178cm/5'10'' Off season weight: 120kg/265lb Competition weight: 130kg/287lb

Muscles Muscles Muscles! It's nerver too big!

P J Brawn (USA) Charlie Duca (Malta) Fabio Petruio (Italy) Marko Savolanain (Finland)

Some bodybuilders relaxing

Mark Alvisi (USA) Semion Berkovich (Lithuania) Karim Morabib (Morocco) Art Atwood (USA) Constantino Polesel (Italy)

Jim Vest

friday weigh-in

197.4lbs