Get In Shape At Home With Home Gym Fitness Equipment If you have decided to get in shape but you have a busy schedule and worry can’t find the time to go to your local gym, you can consider having your own home gym. By stocking your home with the right home gym fitness equipment, you can …
If you're looking for home fitness and home gyms information to help you achieve your health and fitness goals, you've come to the right place! Perhaps you've heard about the legendary bodybuilder Lou Ferrigno. Many people also know that Ferrigno trained with the legendary fit…
Without becoming the school geek, there are things you can do to promote exercise and healthy eating at your school. Health Tip: Promote a Healthy School (HealthDay)
An acid reflux diet typically restricts the intake of certain foods that are known to increase stomach acid. Some people even claim that there are foods that “cure” the syndrome. You can currently find for sale acid reflux diet books, alongside other popular diets and cookbooks. One aut…
Doctors have long advised women that are overweight and plan to become pregnant to lose their weight because a number of studies has been conducted and shows that there is a link between obesity and pregnancy complications, such as pre-eclampsia (high blood pressure or hypertension), gest…
New research has proven that there is a connection between acid reflux and esophageal cancer and Barrett's esophagus . Mayo Clinic's gastroenterologists, G. Richard Locke III, M.D., and Yvonne Romero, M.D., say that only five percent of individulas who experience acid reflux will …
LASIK surgery is a very popular eye surgery among people who wear contact lenses or glasses. LASIK eye surgery has been proved to successfully correct common vision problems (myopia or nearsightedness, hyperopia or farsightedness, astigmatism and a combination thereof) in most of LASIK p…
Older adults who expend more energy through any daily activity, including non exercise activity, have a lower rate of death than adults who are less active. Higher Levels of Common Daily Activity Associated With Lower Risk of Death
Arthritis is the leading cause of disability in the United States . In total, the treatment and toll of this progressive disease costs our country about $86 billion per year, a figure expected to rise as Baby Boomers age. Among the many approaches to disease management, exercise has been …
One more way to steer the overweight children toward an active lifestyle is through strength training. ACE Recommends Strength Training to Address Obesity