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Higher Levels of Common Daily Activity Associated With Lower Risk of Death

Older adults who expend more energy through any daily activity, including non exercise activity, have a lower rate of death than adults who are less active. Higher Levels of Common Daily Activity Associated With Lower Risk of Death

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Understanding What People With Arthritis Believe About Exercise

Arthritis is the leading cause of disability in the United States . In total, the treatment and toll of this progressive disease costs our country about $86 billion per year, a figure expected to rise as Baby Boomers age. Among the many approaches to disease management, exercise has been …

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ACE Recommends Strength Training to Address Obesity

One more way to steer the overweight children toward an active lifestyle is through strength training. ACE Recommends Strength Training to Address Obesity

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Cured Meats Reduce Your Lung Function

Cured meats , hmm... delicious! But don't eat cured meats in large portions. R ecent study shows that people who consume large amounts of cured meats have about 3% reduction in lung function compared to those who never eat cured meats . The study conducted by Graham Barr at Columbia U…

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FDA to Ban Skin Lightening Products

FDA is going to ban several counter skin lightening products that contain hydroquinon e because studies on rodents has shown that hydroquinone , a kind of bleaching agent that may cause cancer. While the actual risk of hydroquinone is still unknown, FDA said the products should be restr…

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Benacquista Galleries To Launch The Tolman Diet And Wellness Center

Benacquista Galleries,Inc. (OTC Bulletin Board: BAQG) announced today the launch of the TolmanDiet and Wellness Center. Benacquista President Jim Price stated, "We are pleased to announce thepre-launch of The Tolman Diet and Wellness Center,http://www.thetolmandiet.com. As a comp…

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Ankle Flexibility Gains During an 18-day Intensive Stretching Regimen

The ankle flexibility gains the participants enjoyed were retained for at least three weeks after their intensive exercise program ceased. Ankle Flexibility Gains During an 18-day Intensive Stretching Regimen

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Relay Team Of Twelve Americans Complete 3,200 Mile Journey Across The United States As Part Of ...

On July 18th, Sportline, America'sNo. 1 brand of pedometers and walking accessories, will wrap up SportlineSteps Across America, a Wal-Mart program that is part of their "Every DayWell-Being" initiative dedicated to spreading the word about the benefitsof walking with a pedo…

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Get Slim With A Little Help From Your Friend

Reaching for that gallon of icecream? Reach for your computer mouse instead and do what many successfuldieters do to stick to their diet plan: buddy up to slim down. Clinical studies show getting social support by "Buddying Up" increasesweight loss success by encouraging die…

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We Eat Healthily And Exercise A Lot, Say America's Obese

According to a new survey of 11,000 people carried out by Thomson Medstat, over three-quarters of obese Americans claim they have healthy diets. 40% of obese people in the USA say they do vigorous exercise three times a week or more. The researchers in this study wondered how many of the…

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