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Mediterranean Diet to Fight Heart Disease

Recent study has once again confirmed that people who follow Mediterranean Diet will live longer than any Europeans. A Mediterranean diet rich in olive oil and low in red meat can combat inflammation that silently simmers away for years inside blood vessels, lowering the risk of a heart …

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Exercising When You're Older

As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness. Exercising When You're Older

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Declines In Exercise Capacity May Be Due To Lack Of Training, Not Just Age

As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may…

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Ironman Study Redefines Fine-tuned: Balance Training Time With Blood Pressure Variability

As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may…

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Strong Reasons to Start Strength Training

As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may…

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ACE Recommends Strength Training to Address Obesity

As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may…

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New Target For Obesity And Related Metabolic Disorders

A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and…

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Atkins Diet Is Not Safe

A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and…

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How Effective Is Glycemic Index As Diet Tool?

A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and…

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Obesity Surgery Translates To Cardiac Benefit

A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and…

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