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Grapefruit for Gum Disease

Good news for those with gum disease. You just have to eat two grapefruits a day to fight the gum disease. BBC Health writes: Eating grapefruit could help fight gum disease, a study suggests. Researchers found people with gum disease who ate two grapefruits a day for a fortnight showed s…

Fat and Cancer

Tee Shiao Eek wrote an article about fat and cancer: Linking Fat to Cancer. It said: The United States National Cancer Institute (NCI) estimates that about 3.2% of all new cancers in 2002 were linked to obesity. The US revealed even more alarming statistics in a recent report. An estimat…

Young Adults and Anti-Aging Products

From USA Today : Forget "40 is the new 30." Now even twentysomethings are joining the quest for eternal youth by using anti-aging products and wrinkle treatments. Some young adults say they want to reverse the effects the sun has already had on their skin. Others already are fee…

Keeping your New Years Health & Fitness Resolutions in 2006

Yes, it is that time again when most of us decide to make some changes in life. These are normally related to our health. Stop smoking, start training, lose some body fat, start eating healthier and so forth. According to a study conducted by GNC, 55% promised to eat healthier, 50% resolv…

New warning issued against mung bean sprouts

The Canadian Food Inspection Agency is again warning consumers in Ontario and parts of Quebec to avoid eating mung bean sprouts distributed by Toronto Sun Wah Trading Inc., also known as Hollend Enterprises, because they may be contaminated with salmonella. "We are working to remove …

Great Health, Beauty, Nutrition Means A Full Fat Salad

Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods labeled fat free and low fat, as well as herbal and medical products that block fat …

Ashwagandha- the Indian ginseng

Ashwagandha - also known as Indian Winter Cherry has the Botanical name Withania Somnifera -It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas. Ashwagandha gets its name because its roots have the odor of horse. (Ashwa = hors…

Renewed warning of malaria risks

Health experts have renewed calls for people travelling to malaria-affected areas to ensure they take medication. The warning from the Health Protection Agency comes after three more people from Britain were diagnosed with malaria. There have been a total of nine cases since mid-November.…

Fetal Alcohol Syndrome

Alcohol is a teratogen. A teratogen is an agent that can cause malformations of an embryo or fetus. Continuous heavy drinking during pregnancy causes Fetal Alcohol Syndrome (FAS). FAS is the number one recognized cause of mental retardation. When expectant mothers drink during their pregn…

Dizziness and Vertigo: Two Symptoms You Shouldn't Ignore

This may come as a shock to you, but we all have rocks in our heads. Actually the "rocks," tiny crystals of calcium carbonate, are deep inside our ears and help us to sense and respond to motion. Sometimes the crystals (called otoconia) shake loose and float to other parts of th…