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Is Your Insomnia Just a Bad Habit?

Many of us that suffer with insomnia can actually pinpoint the time it started. It could be the death of a loved one, exams or a stressful relationship. But ever since then we’ve not been able to sleep well. Even if the triggering event has passed and no longer concerns us, our sleep cont…

Herpes: More Common Than You Think

One of eight North Americans (30 million) has genital herpes, even though only one in five knows that he or she has it. Herpes is classified into type I that affects primarily the mouth ("canker sores"), and type II that affects primarily the genitals, although both types can go…

Hemorrhoids-Causes, Symptoms, Prevention, Treatment

Hemorrhoids, often called piles, are swollen and inflamed veins in and around the anus and lower rectum. They are much like varicose veins you might see on a person's legs. Hemorrhoids are a very common health problem. Hemorrhoids cause serious problems in about 4% (over 10 million) o…

Tea Reduces Ovarian Cancer Risk

A report in Dec 12/26 issue of the Archive of Internal Medicine shows the benefit of tea to prevent ovarian cancer risk. It is reported that women who drink at least two cups of tea daily may have their risk of developing ovarian cancer reduced up to almost 50 percent (exactly 46 percent …

Cholesterol Level Increasing in Some Young Adults

Cholesterol levels in middle-aged and older adults have decreased in the last 20 years, but have increased in younger adults, according to a survey issued in the Dec 20 issue of journal Circulation. The possiblitity of cholesterol levels decrease in middle-aged and older adults is because…

Brain Implant Therapy: a Hope for Parkinson's Patients

A team of researchers from Alabama University tested six patients of Parkinson's and found that eye cells that produce levodopa can be implanted safely into the brain without side effects. Levodopa is a prescription drug, commonly used to treat the symptoms of Parkinson's disease…

US Health Gains Stalled

America’s Health Rankings report, issued at the American Public Health Association’s annual meeting, shows that US health gains has stalled in the last five years as more and more Americans are overweight and fewer quit smoking. It also shows that 23.1 percent of the US population is cons…

Weight Loss Issues-Can You Be Cellulite Free

One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled. Then after you explained it to them in detail and told them that you suffered from it, more likely than not the rea…

10 Fun Ways To Become More Active – Every Day

You know you should be getting some sort of exercise, you know of all the health benefits that come with a more active lifestyle. You’ve tried the whole Gym thing, but it just wasn’t for you. The temptation to just sit in front of the TV, to curl up with a good book, or to spend a little …

It's Ok For Weight-Watchers To Eat More At Christmas

It’s OK for Weight-Watchers to Over-eat at Christmas The upcoming festive season can be a major headache to weight-watchers due to the temptation that started confronting them the moment the stores went into holiday mode. Dieters should never forget that they are human first and weight-wa…