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Children and Cholesterol

Many people never worry about their cholesterol when they are younger. In fact, high cholesterol is not only the adults problem only. More and more children today suffer from high cholesterol and the number of children taking cholesterol drugs is increasing. Even studies have shown that c…

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Lower Your Risk of Colon Cancer With the Right Fat

A high intake of conjugated linoleic acid (CLA), which is a kind of fat found naturally in cow's milk, significantly lowers risk of bowel cancer, according to a new study. 60,000 Women Over 15 Years Middle-aged women who reported having the highest intake of CLA during the late '8…

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Automatic Weight Loss

Losing weight can seem like an uphill struggle at times. You battle with foods you can eat and foods you can't. You resist your cravings for chocolate and cake and cookies all day only to give in while you watch TV in the evening. You huff and puff at the gym for two weeks or two mont…

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Terminal Cancer Patients Fighting Back With Omega-3 Fats

In 2000, a 78-year-old man was diagnosed with terminal lung cancer and told by his doctor he had only a few months to live. Tumors Down to 10 Percent Today, the cancerous tumors in his lungs have shrunk to 10 percent of what they were in 2000, according to last year's computed tomogra…

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A Closer Look at Wart Removal

Surgery is often a popular choice for wart removal. Usually following home treatment and chemical applications on the warts that has failed, surgery remains a common choice for many who seek wart removal. The reason is simple: surgery works. It's effective, simple surgery, usually per…

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Muscle Pain Relief: An Overview

After an auto mechanic spends hours under a car or a writer spends all day in front of a computer, their muscles later complain at this overextension. Everyone gets a muscle ache once in a while, but chronic muscle pain can be a debilitating condition that deteriorates the quality of life…

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Diet For Smokers and Ex-Smokers

As a dietitian, the three most common questions which smokers ask me about diet and smoking, are: (1) Can a diet compensate for health damage caused by smoking? (2) What should I eat if I smoke? (3) If I quit, what type of diet is best to prevent weight gain? (1) CAN A DIET COMPENSATE FOR…

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The Great Awakening - Menopause

Menopause is a natural transition all women experience, as natural as adolescence. For your grandmother and great-grandmother, life expectancy was shorter. Reaching menopause often meant that their life was nearing an end. But this is no longer true. Today women are living longer—on avera…

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Syndrome X - What Is It and Have You Got It

Syndrome X or the X factor as it is sometimes known was first described in 1988 by Professor Gerald Reaven , an endocrinologist at California’s Stanford University after twenty years of study. Since this first identification the understanding of Syndrome X has come a long way. Before we d…

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How To Achieve A Great Hair Style

Having stylish hair isn't simply about switching styles for whatever is 'in' this season. You need to tread the line between high fashion and fashion that suits you. Truly stylish hair is carefully styled to make the best of you. A little bit of knowledge will make your next t…

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