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Do I Have A Healthy Prostate Gland?

There was a time in history when there was no awareness of the prostate let alone diagnosis and treatment. Countless numbers of men throughout the ages have suffered and died as a result of this ignorance. Through the miracles of modern medicine, today prostate disease is well defined and…

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Meditation for the Beginner and Heart Centered Meditation Experience for All

Meditation is one of the most important gifts that you can give to yourself in starting each and every day. There are many ways to meditate, but they all lead to the same wonderful experience - a peaceful way to start your day - reduction in stress - answers to questions that we may have …

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Herbal Formula Effective For Diabetes

Diabetes has afflicted my life physically, emotionally and spiritually for the last sixteen years of my life. My wife of twelve years and daughter has had to live with an abnormal functioning husband and father. As the years went by as a diabetic, it became more and more difficult to cont…

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Think Zinc - An Essential Nutrient

Zinc is found in practically every cell in your body. There are about two grams of zinc where it is highly concentrated in the skin, hair, nails, eyes and testes. Sexually active men need one third more zinc than women. With the exception of breast-feeding women, because the infant will a…

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Chinese Herbs – Reishi (Ganoderma Lucidum) to Boost Immune System and Prevent Cancer

The interest of the modern Western world on the wisdom of the ancient eastern Chinese herbal remedy as a complementary or alternative therapy is rising and gaining popularity because of its holistic approach, emphasis on quality of life and prevention of illness by strengthening and rest…

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Does Shaving Set A Fire In Your Armpits?

Unless you live in France or some other foreign country, where it's accepted that females aren't shaving their armpits, it's kind of an unspoken rule that once you have hair in your armpits, you need to start shaving it. At least in western societies, females are considered un…

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Facial Hair Removal - Removing Unwanted Hair by Threading

1. What is Threading? Threading is an ancient method of hair removal still used in many countries in the Middle East as well as India and Pakistan. Called khite in Arabic and fatlah in Egyptian, it's a less common method in the West for removing hair at the root. Traditionally, thread…

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Urinary Tract Infections and Living With Menopause

You think to yourself,"I am now on medication, safe from another Urinary Tract Infection." Wrong! Urinary Tract Infections: At age fifty seven,a pattern began for me. A Urinary Tract Infection every two or three months over a period of a year. I was constantly taking an antibiod…

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Intuitive Eating: An 'Anti-Diet' That Works

Stop hating your body, stop counting calories and stop using food for purposes other than to satisfy hunger, and you'll be healthier and slimmer. That, in a nutshell, is the argument in favor of "intuitive eating," or letting your body tell you when, what and how much to eat…

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3 Miracles of Yoga and Meditation

For those of you still considering the advantages of yoga and meditation, let me share with you the incredible results I have experienced since sticking to a yoga and meditation regime of 3 times for 40 minutes each week. 1. Digestion - Acid Reflux. I realize I am not alone in experiencin…

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