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3 Miracles of Yoga and Meditation

For those of you still considering the advantages of yoga and meditation, let me share with you the incredible results I have experienced since sticking to a yoga and meditation regime of 3 times for 40 minutes each week. 1. Digestion - Acid Reflux. I realize I am not alone in experiencin…

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Creatine: The Natural Bulk Muscle Builder

Creatine is a natural substance found in the body, therefore, is not classified as a drug. It is legal to use in the US and most other countries as it is considered a food supplement. Many athletes who want to remain legal and yet gain muscle bulk and energy, use creatine instead of stero…

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Weight Loss Surgery: What Are The Options?

To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in. Once food is chewed and swallowed, it’s on its way through the digestive tract, where …

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Why Are Most Human Hair Wigs Made Of Asian Hair?

At first sight the answer seems very obvious – they are cheaper. And of course that is true. But in fact Eastern European hair is not that much more expensive – the amount necessary to make a good wig is about 30-50 USD in Poland or Czech Republic. That is not a fortune if you are going t…

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No Time For Exercise? Try This!

“Fitness” is an elusive term covering a vast array of attributes: flexibility, cardiovascular endurance, muscular endurance, strength, power, balance, coordination, body-fat percentage and more. While its generally accepted that multiple 30-60 minute sessions per week are optimal for prod…

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Hair Loss Solution from a Pill

Most people believe the only way to cure their hair loss problem is from the outside, by using a chemical treatment, shampoo or other topical treatment. These ways can work for you, but in recent medical studies the main cause of hair loss, at least 95% of the time, is either genetic and …

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Identifying A Nickel Allergy

While we have all heard of people having a dust mite allergy, dog or cat allergy, peanut allergy, gluten allergy, and so on, very few of us have heard of the people living with a nickel allergy. Even so, the number of people living with a nickel allergy is actually on the rise, partly due…

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Kidney Health: It's Not Just About Kidney Stones

A kidney is a reddish brown, bean-shaped organ that filters waste minerals and toxins from the blood. The kidneys regulate acid concentration and the kidneys maintain the water balance in the human body by producing urine. Kidneys also make hormones that help keep bones strong blood healt…

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Autism: Is There A Cure In Sight?

Autism: What causes it, and can it be cured? Autism is a disorder that is affecting more and more children. But many autistic children have been able to lead normal lives. Autism is a developmental disorder that appears in the early stages of development of a child, mostly in the first th…

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Allergies

Allergies are disorders of the immune system, which when a foreign substance that is normally harmless in most people causes an extreme reaction within the body. Contact can be with the skin, lungs, oesophagus, mouth, stomach and intestine and can cause a reaction to those organs plus the…

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