Contentment has to be one of the best feelings imaginable. "Content" is defined as state of peaceful happiness... to be satisfied. I am a naturally very high energy, outgoing, and happy person; however I am not a content person. Truth be told, there are few very times that I hav…
Dear 24 year old-August of 2013-Liz, It has been precisely one year since wrote that blog post. That blog post was the beginning. The beginning of you understanding that you needed to change your life. And you have. Your life has changed 100% since then. Get ready. "I Don't Want …
One of the biggest compliments I receive from my readers is that they appreciate my honesty and writings of not just the good in life and health, but also the bad. That makes me connect with you on a deeper the level; the level I strive for. I do not just want to be another "health a…
Disclaimer: Grab a cup of coffee or cocktail before you read this. You may need it. We all have dreams. We all have goals. We all have feelings and intuitions in regards to our life's purpose. Have you ever felt like you were meant to do something? That is how I feel when it comes to…
A good quality that I have is... I think. I study. I am open-minded. I am inquisitive. A bad quality I have is... I over think a lot. I believe what I over think most about is human behavior. This prompted me to major in Forensic Psychology in college because I am utterly fascinated by wh…
"Happiness is a choice" is the number one quote I live by. I have it written on my white board at work, I repeat it to myself whenever I am feeling down, and I make a solid effort to live by those words. The quote is simple, but in my opinion, it's very powerful. Many people…
How do I write this; how do I even begin? I have never felt this way in my entire life. I have not been feeling good lately. It is just that simple. I have not been feeling good mentally, emotionally, and physically. I think this is when it started and the pain has grown from there. Thi…
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