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Temmuz, 2013 tarihine ait yayınlar gösteriliyor

No Equipment CrossFit Workout

Summer can get busy and but we  shouldn't  have any excuses to skip workouts, especially with these no equipment CrossFit Workouts. Get up 20 minutes earlier to squeeze this simple and effective workout – you’ll be so happy you did! 1. 10  push-ups  followed by 10  squats  – 10 rounds…

ANDREY SKOROMNYY 03