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I have two recipes for a clean, protein packed dessert that I think you guys will love. Marquis and I love to take trips. We had the pleasure of going to St. Augustine in February, and are now gearing up for our Myrtle Beach trips. We usually go every month in the summer, so our second tr…
I MIGHT have skipped spin class and weights last night to cook bacon cheddar burgers on the grill and make a homemade ice cream sundae! Ok, well Marquis cooked everything, I just supervised, that is just as important. Totally worth it. I am so ready for the weekend. I just want to sleep…
There are lots of opinions on whether or not lower back dimples (Venus Dimples) are just genetics or if you’re able to develop them through exercise and strength training. I strongly believe that dimples can be developed, take a look at celebrity athletes, the majority of them have lower …
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