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What Are The Best Exercise Tips For Losing Weight?

20:53:00

Fitness ve Body Blogçusu

It is a good idea to move away from the concept of losing weight, what it all boils down to is changing size rather than weight, which is what most people ultimately desire. Try switching to a tape measure instead of a scale, this will be a more accurate measure of your progress. Certainl…

Stratos Argyrakis

08:51:00

Greece Stratos Argyrakis summer Videos Vintage

Fitness ve Body Blogçusu

Country: Greece Birthdate: ? Height: ? Competition weight : +90kg/200lb

How to Burn More Calories in Your Workout in 5 Steps

20:33:00

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Fitness ve Body Blogçusu

Do you know that you can burn 100 calories or more by adding something extra into your workout within spending more time? With 100 calories extra, in 35 sessions, you will be losing an extra one-pound of body fat on top of the total body fat that you will lose from your normal weight loss…

Weight Lifting Exercises For Women

09:05:00

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Weight lifting is a common way to develop strength and size of skeletal muscle. It's very common for women nowadays as more and more women are looking forward in developing stronger muscles. The best part of weight lifting for women is to develop a stronger heart and stronger immune s…

Muscle bulls

13:56:00

On stage

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Fitness At Home: How To Stay Fit At Home

20:52:00

fit at home fitness at home gym at home

Fitness ve Body Blogçusu

Sound health and excellent fitness is recently gaining primary concern for people from every walk of life. As fitness becomes a major issue for everyone it is not possible for all to manage time daily to visit local gyms. With urbanization being prevalent in entire communities’ access to …